Tip Tuesday: Cheat Meal ... Yay or Nay?

Are your weekends made for Cheat Days? Whether you're just trying to follow a healthy eating plan or you're trying to drop a few pounds, Stacey Venneman tells us how to work in that "cheat" and not sabotage the hard work we've put in all week. #TipTuesday#CheatMeal#TheThreadSJ

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